Welcome to Crossways Fit with kerri.aplin.fitness
Join me at my exercise classes & 1:1 sessions
Click here to see my weekly class timetable
Click here to see information on the upcoming retreat;
Seasons Turning
I live in the peaceful village of Crossways, Dorset and am a mum of three boys! I am passionate about bringing the community together with local accessible and affordable exercise classes in our village.
I trained from a very young age as a dancer in a wide range of disciplines and have always loved sports, fitness and the outdoors.
I am passionate about making fitness fun and enjoyable. Implementing my broad expertise and easy-going nature; I offer high quality, fun classes in a range of disciplines outside of a gym environment. My fitness business is run with community plus physical and emotional wellness at its heart. I aim to bring people within my community together, no matter their background or age with a view to improving their fitness, mobility and mental wellbeing.
Pay as you go - Only £5.00 per class - No membership fees - No contracts to be tied into
Adapted for all abilities - Any age is welcome
Instructor continuity – I teach every class, so I quickly get to know your needs and capabilities
1:1s also available (subject to availability)
Friendly bunch - Social outings and parties at least twice a year
Message me to book your first class
Regular classes available...
Classes designed for a full body workout, creating long lean muscles, strengthening deep into the core, improving mobility, posture and flexibility. This is an excellent class for rehabilitation from injury or to lessen any aches and pains.
An all over body workout with an emphasis on mindfulness, increases muscle strength and improves mobility, posture and flexibility.
A cardio class with set dance moves choreographed to a variety of music genres. This class is another all over body workout with the emphasis being on fun! Low or high impact can be taken to suit individuals.
A high energy cardio class, featuring aerobic and combat movements as well as body conditioning with light weights, all set to music. Low or high impact can be taken to suit individuals.